I have been reading some of the works of Byron Katie. Her main process is simply called “The Work”, or “inquiry”, which, by name, is reminiscent of Ramana Maharishi’s “self-enquiry”, but has a different approach and format. In her books, A Thousand Names for Joy (a discussion of The Tao Te Ching) and Loving What Is, Katie explains her main process which involves questioning thoughts we hold to be true, and effectively deconstructing our beliefs so we realise nothing is inherently true.
I admit that I was slightly blown away by reading A Thousand Names for Joy. Katie’s way of describing the world is so unconventional that I could only read a bit at a time. But I always wanted to come back. Katie confesses she had been depressed and suicidal for many years. She describes a moment of transformation in which a cockroach crawled across her foot, and she realised she no longer needed to suffer by believing these things that went through her mind, called thoughts. She doesn’t believe in mind-control; she speaks of accepting whatever comes up, be it anger, remorse, loss, death, birth, or whatever, and advises questioning our beliefs around these occurrences.
Poetically written with sensual turns of language, her ideas resonate deeply with the philosophies of Advaita Vedanta and Buddhism. But she had never been exposed to any eastern teaching: she didn’t even know what “namaste” meant and thought that when people greeted her with the Sanskrit word (meaning “the god in me sees the god in you”), they were actually saying “no mistake”, because according to her awakened way of living, reality makes “no mistake”.
The book has excerpts from her work with different people suffering with different issues. One man she writes about was a prisoner who held a great deal of anger. He wrote down the reason for his rage, which was that he could not forgive his wife for burning their house down, which resulted in his daughter losing her life. Deeply traumatic to read about, Byron Katie described how this man was able to do The Work or inquiry in order to see that he didn’t need his daughter to be alive, and he could not know for sure that she was truly gone. There are many other excerpts relating to people’s issues with jealousy, fear and possessiveness.
Katie also describes a moment when her bag was stolen. She says she felt a great joy at wondering about the treasures the thief would find in her bag, that were no longer meant for herself. Another incident she describes is being held at gun point by someone who wanted to kill her. She felt little fear, knowing that the attacker could not have done anything other than believe his thoughts.
I found it wondrous to read Katie’s book, and I think she is a great example of someone who is living the truth of spiritual oneness. In Ramaji’s book, 1000, he lists the levels of consciousness of current spiritual teachers, and he has ranked Byron Katie as enlightened. I agree that only someone with an enlightened awareness could have written such a book.